15 Reviews
Personalized insights to help you understand how your body responds to food and fitness, so you can make smarter choices and see real results.
What You’ll Learn from Your DNA:
Nutrition Testing:
Hunger and Fullness Sensing
Protein
Fats
Carbohydrates
Insulin Resistance
B Vitamins
Vitamin D
Obesity Risk
Provider Summary
Fitness Testing:
Strength and Muscle
Fatigue and Recovery
High Intensity vs Endurance
Aerobic Training Benefit
Additional Exercise Genetics
Free shipping on orders $75+
Shop Other Kits:
Fitness Kit
Nutrition Kit
Fitness + Nutrition
Total Wellness
Description
Your DNA influences how your body processes nutrients, stores energy, recovers from training, and responds to different types of exercise. The Nutrition + Fitness DNA Bundle reveals how your body is wired, so you can finally make informed decisions about how to eat, train, and recover.
With personalized insights, you’ll have the clarity to fuel your body the right way and optimize your fitness routine — no more guesswork, no more wasted effort.
What You’ll Learn
This bundle gives you clear, actionable insights about how your body responds to both nutrition and fitness. You’ll discover how you process carbs, fats, and protein, how your body absorbs key nutrients, and how your metabolism functions. You’ll also learn how your body builds strength, recovers from exercise, and whether you’re better suited for endurance or high-intensity training.
With this information, you can create smarter habits around how you eat, train, and take care of your health, all based on how your body is uniquely wired.
Why It Matters
Generic health advice doesn’t work because your body isn’t generic. Your DNA determines how you handle nutrients, how you store energy, how you recover from stress, and how you build strength. Without understanding this, you’re relying on trial and error, and wasting time on strategies that may never work for you.
When you understand your genetics, you gain clarity and confidence to make smarter choices for your body. That’s how you see results that actually last.
How It Works
1. Order your DNA Test Kit
2. Collect your saliva sample at home (we provide everything you need)
3. Send it to our trusted, accredited lab
4. Receive your personalized results through your secure Shed portal
In about 2-3 weeks, you’ll receive detailed, easy-to-understand insights about how your body responds to food, nutrients, hunger, and exercise, with clear recommendations to help you fuel smarter, train more effectively, and feel your best.
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
Strength Potential
Recovery Insights
Endurance Optimization
Fatigue Resistance
Personalized Training
Genetic Performance
The Complete Blueprint to Fuel, Train, and Recover Smarter Backed by Your DNA.
Confused by diets? Frustrated by workouts that don’t deliver results? You’re not broken, you’re just missing the full picture.
Your DNA influences how your body processes food, builds strength, stores energy, and recovers from stress. Shed’s Nutrition + Fitness DNA Bundle gives you both sides of the equation, so you can eat, train, and recover with clarity and confidence.
Why most diets and workouts don’t work
You’ve counted calories. You’ve followed workout programs. You’ve put in the effort, but the progress just isn’t adding up. It’s not because you’re doing something wrong. It’s because your body doesn’t follow a generic plan.
Your genetics determine how you process nutrients, how you store energy, how your muscles recover, and what type of training actually delivers results for you. Without understanding your DNA, you might be working hard, but not necessarily working smart.
Your DNA Holds the Full Story
Your Nutrition. Your Fitness. Personalized.
Your DNA shapes how your body processes food, stores energy, recovers, and performs. This isn’t about working harder, it’s about finally understanding how your body is built to function at its best.
With the Nutrition + Fitness DNA Bundle, you’ll gain clarity on how your body handles nutrients, recovers from training, and responds to different types of exercise. You’ll even learn how your genetics influence hunger, cravings, and metabolism, so you can make smarter decisions with confidence.
Stop wasting time on guesswork. Start fueling, training, and living in alignment with your biology.
The Blueprint to Fuel Smarter, Train Better, and Feel Your Best.
If you’re battling cravings, feeling drained after meals, or frustrated with slow progress in the gym, the problem isn’t your effort, it’s how your body is wired. Your genetics shape how you process nutrients, store energy, recover, and respond to training. With personalized insights, you’ll finally know how to eat, train, and fuel your body for real, lasting results. No more confusion or second-guessing, just smarter, more sustainable choices designed to help you feel and perform your best.
3 simple steps to unlock your nutrition blueprint
1 - Pre-Order Your Kit
Reserve your DNA Kit and receive everything you need to get started, simple, fast, and delivered to your door.
2 - Collect Your Sample
Follow the simple instructions to collect your saliva sample at home. All materials are included, no appointments or labs required.
3 - Get Your Personalized Results
Once your results are in, you’ll get clear, personalized insights through your secure online portal, so you finally know how to eat, fuel, and support your body with confidence.
WHY YOU NEED THIS NUTRITION DNA TEST.
EATING WITHOUT UNDERSTANDING YOUR DNA IS JUST GUESSWORK.
Your DNA affects how you process carbs, fats, and protein, how you absorb nutrients, and how you manage hunger and cravings. If you’re following generic diet advice without knowing how your body works, you’re wasting time on strategies that may never work for you.
These differences aren’t random, they’re written in your DNA.
If you want lasting results, you need to understand how your body is wired. This one test gives you the clarity to make smarter choices, fuel your body properly, and finally see progress.
Stop guessing. Start fueling smarter, for good.
