Total Wellness Kit
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$499.00
$399.00
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The most comprehensive DNA kit we offer. Get personalized insights into how your body responds to nutrition, fitness, stress, sleep, and overall wellness, so you can make smarter, more confident choices about how you fuel, train, and care for your health.
What You’ll Learn from Your DNA:
Total Wellness:
Deep Sleep Quality
Sleeplessness Risk
Time in Bed
Methylation
Glutathione
Cortisol
General Cognition
Anxiety
Stress Response
Longevity
Mitochondria
Nutrition:
Hunger and Fullness Sensing
Protein
Fats
Carbohydrates
Insulin Resistance
B Vitamins
Vitamin D
Obesity Risk
Provider Summary
Fitness:
Strength and Muscle
Fatigue and Recovery
High Intensity vs Endurance
Aerobic Training Benefit
Additional Exercise Genetics
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Fitness Kit
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Fitness + Nutrition
Total Wellness
Description
Your body is unique. The Total Wellness DNA Kit helps you understand how your body works across every area that impacts your health, from how you process nutrients, recover from workouts, and manage energy, to how you handle stress, sleep, and cognitive function. With one simple test, you’ll receive personalized, easy-to-understand insights that help you fuel smarter, train better, manage stress more effectively, and make informed choices for your long-term health and well-being.
What You’ll Learn
With the Total Wellness DNA Kit, you’ll gain insights into how your body responds to nutrition, fitness, and key wellness factors like sleep, stress, and mental clarity. This includes how your body processes carbs, fats, and protein, how you recover from exercise, and how factors like cortisol, anxiety, and sleep quality impact your overall health. These insights are designed to help you make smarter decisions about your lifestyle, routines, and health choices.
Why It Matters
Health is personal. Generic advice often falls short because it doesn’t account for how your body truly works. This kit gives you the full picture, from how you fuel and train, to how you manage stress and recover. It’s designed for anyone who wants a deeper understanding of their body, more confidence in their choices, and a smarter, more sustainable path toward feeling their best.
How It Works
1. Order your DNA Test Kit
2. Collect your saliva sample at home (we provide everything you need)
3. Send it to our trusted, accredited lab
4. Receive your personalized results through your secure Shed portal
In about 2-3 weeks, receive your personalized results through your secure online portal, with clear, actionable insights to help you fuel, train, and live smarter.
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
Nutrition Insights
Fitness Optimization
Stress Response
Sleep Quality
Energy & Recovery
Longevity Support
The Complete Blueprint to Fuel, Train, and Recover Smarter Backed by Your DNA.
Struggling to feel your best? Tired of health advice that doesn’t deliver? Your body isn’t broken. You’re just missing the full picture.
Your DNA shapes how you process food, recover from workouts, manage stress, sleep, and even how you age. Shed’s Total Wellness DNA Kit gives you a complete, personalized view of how your body works, so you can make smarter decisions that help you fuel, train, recover, and live with clarity and confidence.
What If Your DNA Is the Reason You’re Stuck?
You’ve tried diets. You’ve followed fitness routines. You’ve focused on self-care. Yet progress still feels frustrating, inconsistent, or harder than it should be.
The truth is, your DNA could be the missing piece.
Your genetics shape how you process nutrients, recover from stress, store energy, and respond to training. Without understanding how your body is wired, you might be working hard in ways that aren’t right for you.
When you finally understand your DNA, everything starts to make more sense, and lasting progress becomes possible.
Your DNA Unlocks the Full Story of Your Health
Your DNA influences how your body functions across every area of wellness, from how you process nutrients to how you recover from workouts, manage stress, sleep, and even how you age. This isn’t about working harder; it’s about working smarter with insights tailored to how your body was built to function. With the Total Wellness DNA Kit, you’ll finally understand how your body handles food, fitness, recovery, stress, and aging, giving you the clarity to make smarter decisions that support your health long-term.
Understand Your Body. Unlock Better Results.
Your genetics influence how you process nutrients, recover from stress, store energy, and manage sleep. With personalized insights, you’ll know exactly how to fuel your body, train effectively, manage your energy, and support your health with clarity.
No more confusion. No more wasted effort. Just smarter, more personalized guidance to help you feel, perform, and live at your best.
3 simple steps to unlock your nutrition blueprint
1 - Pre-Order Your Kit
Reserve your DNA Kit and receive everything you need to get started, simple, fast, and delivered to your door.
2 - Collect Your Sample
Follow the simple instructions to collect your saliva sample at home. All materials are included, no appointments or labs required.
3 - Get Your Personalized Results
Once your results are in, you’ll get clear, personalized insights through your secure online portal, so you finally know how to support your body with confidence.
Why You Need the Total Wellness DNA Test
Living without understanding your DNA means guessing about what your body really needs. Your genetics influence how you process nutrients, manage stress, recover, and age. This test gives you personalized, science-backed insights to help you fuel smarter, train better, manage stress more effectively, and make decisions that support your health for life, so you can stop guessing and start living with clarity and confidence.
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